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Mexican Soup
Homemade Black Bean Soup Recipes

This homemade Mexican black bean soup recipe makes a spicy, pureed tomato- and chicken broth-based soup that features shredded chicken, spices, and two kinds of canned beans. Simple to prepare, this low-carb treat tastes even better the next day!

INGREDIENTS:

  • 4 skinless, boneless chicken breast halves
  • 1 (28 oz.) can drained whole peeled tomatoes
  • 1 (10 oz) can diced tomatoes with green chile peppers
  • 2 TBS olive oil
  • 1 med. chopped onion
  • 1 TBS chopped fresh garlic
  • 1 quart homemade chicken stock
  • 1 (14.5 oz) can kidney beans, rinsed and drained
  • 1 (14.5 oz) can black beans, rinsed and drained
  • cayenne pepper to taste
  • chili powder to taste
  • Cheddar cheese, shredded
  • sour cream, for topping

    DIRECTIONS:
  • Preheat the oven broiler.
  • Arrange chicken breasts in a large pan, and broil 15 minutes in the preheated oven. Remove chicken, allow to cool, then shred.
  • In a food processor or blender, puree the drained whole tomatoes and diced tomatoes.
  • Heat olive oil in a large skillet over medium heat.
  • Add onion and garlic. Cook until onion is soft and translucent.
  • Stir in chicken broth and pureed tomatoes. Add shredded chicken, kidney beans, and black beans.
  • Season with cayenne pepper and chili powder.
  • Bring to a boil; then cover, leaving the lid slightly ajar, and simmer 2 hours.
  • Ladle into bowls, and top with cheese and dollops of sour cream.

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